be good or be good at it

Another thing I forgot to mention is that the Sturmey-Archer S3X has a free-wheeling motion. It is true. A slight upclick from 2nd can disengage the drive. It's real imprecise, and frankly kind of scary- at the slightest tap, the lever will pop into 2nd and then NOW! you are pedaling again. Not a safe transition if you are "coasting" at speed. I do it when I'm mindful. Or, when loaded and I forget.